Gender Identity
Gender Identity Therapy: 5 Months Progress
I share my five month journey in gender identity therapy, exploring progress, clarity, and what it’s like discovering my femininity and authentic self.
Blog Updates
I’m Back, and There’s So Much to Share
Quick update from me: progress in therapy, fitness, femininity, and life, plus a warm welcome to all new readers and fellow bloggers.
Lifestyle
I Tried ABDL (Kind Of). Here’s What I Learned
I explored ABDL and discovered surprising comfort, calm, and gentle rituals that help me feel grounded, safe, and emotionally regulated.
Diet & Fitness
A Feminizing Exercise at Work Routine for Transgender Women
A realistic, discreet exercise at work routine for transgender women. Focused on toning thighs, glutes, core, and posture—no equipment, no awkward stares.
Diet & Fitness
Transgender Body Dysphoria and How I Deal With the Mirror
Struggling with transgender body dysphoria in the mirror? Here’s how I manage it—what helps, what hurts, and how I keep showing up.
Diet & Fitness
Can I Lose Weight by Walking Everyday? A Trans Girl’s Guide
Can I lose weight by walking everyday? Here’s how daily steps, a calorie deficit, and mindful eating work together for weight loss and feminization.
Diet & Fitness
Can You Do Too Much Cardio? Yes, Actually!
Can you do too much cardio? Yes. Learn the signs of overtraining, how cardio affects MTF fitness goals, and how to balance cardio with strength training.
Diet & Fitness
MTF Diet: How Many Calories Do I Really Need?
Figuring out your MTF diet? This guide breaks down calorie needs for transgender women—how to calculate them, avoid mistakes, and lose weight safely.
Diet & Fitness
My 7-Day MTF Workout Routine for Feminizing Results
A 7-day MTF workout routine designed to feminize your body by targeting key muscles and reducing masculine traits. Build lasting results with this plan.